As moms we are often piling too much on our plate and then suffering from stress and overwhelm and exhaustion. Here are things you can do to get back on track when you have too much to do.
Find out how Dr. Sarah Reck, anesthesiologist and mom of 4, was able to create a resource for other women and moms in medicine even while working as a doctor and being there for her family.
Setting goals is easy, but achieving them can be hard. Too often the wrong mindset is the culprit. Find out what you can do to change your mindset and successfully achieve your goals.
Setting a goal for ourselves is hard, creating a plan to achieve that goal is harder, and actually following through on that plan is the hardest. These steps will take you from goal setting to goal achievement so that you can live the life you dream of.
Holiday goals are short term goals that cover all aspects of life. These are super important to ensure you have a successful, enjoyable holiday season without regrets.
In order to have productive days we need to make sure our days revolve around our priorities and bring us closer to our goals. However, we can’t do that until, we first figure out what our goals and priorities are. This post is devoted to doing just that.
