Emily Bendler March 22, 2019 Fit Mom 131 Method Book Review Emily Bendler March 22, 2019 Fit Mom Check out this review on the new 131 Method Book that is scheduled for release on April 18, 2019. Find out this book can help you!
Emily Bendler October 16, 2018 Fit Mom Why We Can Relax on Calorie Counting Emily Bendler October 16, 2018 Fit Mom Many of us have it ingrained in our minds that the key to weight loss is calories in vs. calories out, but this is simply not the case. Find out why.
